Healthy Foods For Diabetics

Food for Diabetics

Protein Foods

• Seafood
• Turkey
• Chicken
• Lean Beef
• Dairy Foods
• Beans
• Soy Protein

Vegetables

• Salad Greens
• Carrots
• Zucchini
• Mushrooms
• Sweet Potatoes

Fruits

• Berries

Avoid Food for Diabetics

Protein

• Roasts
• Dark Meats
• Bacon
• Sausage
• Fried Meats

Vegetables

• Potatoes
• Peas
• Corn

Fruit

• Bananas
• Melons
• Stone Fruits